Media depictions of eating disorders tend to centre the experiences of young, often teenage, white, cisgender women. The truth, however, is that anyone, regardless of their age, race, class or LGBTQ+ identity, may experience an eating disorder.
According to research cited by the National Eating Disorder Association (NEDA), LGBTQ+ people experience higher levels of eating disorders compared to heterosexual and cisgender people. Furthermore, trans and non-binary individuals are at an even greater risk, according to NEDA.
But why do LGBTQ+ people experience higher levels? That depends on a number of factors. Firstly, queer people are more likely to experience rejection, either from family, friends or their community.
They may also have negative internalised views about themselves due to their sexual orientation or gender identity. Rejection and negative self-worth are both risk factors for developing eating disorders, which may account for higher levels.
Other risk factors that those in the LGBTQ+ community may experience include violence, PTSD, discrimination and bullying. NEDA also states that some LGBTQ+ people may be at risk of an eating disorder as they may feel that they are unable to meet particular body image standards in their community.
In addition to these risk factors, NEDA states that LGBTQ+ people may also face barriers when it comes to seeking and receiving treatment. This includes discrimination in healthcare settings and structural inequalities, such as unemployment and poverty.
Regardless of your identity, recovery from an eating disorder is possible, and resources are available. If you are suffering from an eating disorder, the HSE recommends making an appointment with your GP as soon as possible, and they can refer you to a specialist. A specialist will then be able to develop a treatment plan based on your needs, specifically.
Bodywhys, the Eating Disorder Association of Ireland, have a wide number of online resources, including information on the different types of eating disorders, and a number of resources to promote positive body image.
Bodywhys also offers support through a number of different means. Their helpline offers non-judgmental, confidential support, and opening hours may be found here. Additionally, the association offers support through email.
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